The Alexander County Family YMCA is a state-of-the-art facility conveniently located near downtown Taylorsville. The Y offers great group exercise programs, a comprehensive wellness center, as well as a wide range of youth development programs.
Mon – Thurs: 5:00am – 9:00pm
Friday: 5:00am – 7:00pm
Saturday: 7:00am – 2:00pm
Alexander Running Program
Ages 13-19 M-F 8:30-10:30am Cubs to Cougars
Fitness / Wellness, Running Program, Youth
Ages: 13 - 20
Program Dates: Jun 10 2019 - Jul 26 2019
This is a summer running and strength training program designed for rising 9th graders through 12th graders who are interested in competing in cross country at the high school level. This program will build a strong foundation with running mechanics and good form. Athletes will build a strong base in miles with individualized mileage programs designed for each athlete. Athletes will also learn proper core and strength training techniques to improve running efficiency, performance and injury prevention. Athletes will build relationships and team comradry which they will carry over into their season. Program will also seek to educate runners on the sport of cross country and distance running and promote a lifelong love for running.
Online Registration: May 17 2019 - Jul 2 2019
In-House Registration: May 17 2019 - Aug 23 2019
Contact: Alex Griggs at firstname.lastname@example.org
Online registration has ended, but in-house registration is still available. Visit the Alexander County Family YMCA for more information.