Winston Lake Family YMCA
The Winston Lake Family YMCA is dedicated to youth development and provides unique programs such as the Jazzy Jumpers, Boss Drummers, Mo Lucas High Steppers, and Black Achievers. Reach your full wellness potential with group exercise classes, the comprehensive Wellness Center, and aquatic programs. Classes for SilverSneakers® members. Interested in joining the Y? Click here to see some of what our Y has to offer.
Click here to check out our Program Guide
Hours of Operation:
Mon – Thurs: 5:00am – 9:00pm
Child Watch Hours:
Ages: 2 (and potty trained) – 11 years
Address & Phone
901 Waterworks Rd.
Phone: (336) 724-9205
King of the Hill 5K & 10K
The YMCA will provide a safe, quality event to accommodate the serious competitor as well as athletes of all levels. Proceeds will benefit LIVESTRONG® at the YMCA program. Click here to read more about LIVESTRONG® at the YMCA.
5K Run/Walk: $20/members, $25/potential members, $30/race day for everyone
10K Run/Walk: $25/members, $30/potential members, $35/race day for everyone
Race day schedule
7:00am: Registration/Packet Pick-up
7:30am: 10K race begins
7:45am: 5K race begins
Awards Ceremony immediately following completion of 10K.
Race Packets are available for early pick-up the day before (Friday, September 12) from 2-6pm at the Stokes Family YMCA. Childcare available 7:15-11:00am the day of the race.
Click here to see the King of the Hill routes.
More details coming soon
Make sure we have your contact info for a chance to win special giveaways!
We want to keep you in the know!
Please be sure we have your correct and valid email address and spread the word to your friends. We are collecting awesome giveaways from local businesses for our members. Please sign-up when you come into the YMCA with a valid email and you have the chance to win spa treatments, gift cards, and more!
Upcoming Training for Volunteer ESL Tutors
Do you love to learn and help others learn? Do you have 3 hours a week to volunteer? Help an adult learn English as a second language!
We provide training, materials, and on-going support. We will match you with a learner whose schedule fits yours – and you can meet at one of our tutoring rooms (Robinhood Road Family YMCA, Fulton Family YMCA, Winston Lake Family YMCA, William G. White, Jr. Family YMCA) or at a public library. Volunteers meet 3 hours each week with a learner. No Spanish necessary! We have learners from over 20 countries, including China, Korea, Burma, Vietnam, Mexico, Cuba, Colombia, Ecuador…some are just beginners and some have studied English for years and just need help with conversation and pronunciation.
Please contact us to reserve your spot in one of the following 8-hour training sessions:
Session 1: Monday, August 25; Wednesday, August 27; and Wednesday, September 3
6-8:30pm at Robinhood Road Family YMCA
Session 2: Monday, September 15; Tuesday, September 16; and Thursday, September 18
9am-12pm at Robinhood Road Family YMCA
Session 3: Monday, October 20; Tuesday, October 21; and Wednesday, October 22
9am-12pm at Robinhood Road Family YMCA
Please contact Julie about possible additional evening sessions in September or October.
More information at www.ymcanwnc.org/literacy/
Questions? Please contact Julie Weber at 336.727.9850 or firstname.lastname@example.org
Share Your Thoughts
Now Accepting YMCA Secret Shoppers
We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.
If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.
See the membership desk with any questions.
Water Fitness Classes
The Winston Lake Family YMCA offers a variety of Water Aerobics Classes in order to meet the needs of many levels of fitness. Classes are free to members.
Contact Jeremy Wyatt, Aquatics Director, (336) 721-2100 at for more information.
Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:
- Weight loss/management
- Increased strength, endurance and flexibility
- Post-rehabilitation conditioning
- Disease management and prevention
- Off-season training
- Pre-event conditioning
Contact Robert Edwards, our Wellness Director at (336) 724-9205 for additional information and appointments.
Personal Training Rates
1 hour session: $45 Members/$65 Potential Members
1/2 hour session: $30 Members/$40 Potential Members
Personal Training Packages
1 session: $45 Members/$65 Potential Members
4 sessions: $180 Members/$260 Potential Members
8 sessions: $345 Members/$505 Potential Members (savings of $15)
12 sessions: $500 Members/$740 Potential Members (savings of $40)