Winston Lake Family YMCA
The Winston Lake Family YMCA is dedicated to youth development and provides unique programs such as the Jazzy Jumpers, Boss Drummers, Mo Lucas High Steppers, and Black Achievers. Reach your full wellness potential with group exercise classes, the comprehensive Wellness Center, and aquatic programs. Classes for SilverSneakers® members.
Check out our Spring Program Guide.
Hours of Operation:Mon – Thurs: 5:00am – 9:00pm |
Child Watch Hours:Ages: 2 (and potty trained) – 11 years |
Address & Phone901 Waterworks Rd. Phone: (336) 724-9205
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New Privileges for Teen and Pre-teen Members
A lot of growing up happens in your teen, tween and in-between years. The Y is a place where Middle and High School members should know that they always fit in. We’ve developed new Middle School and Wellness Orientations to ensure these members are prepared for increased access to our facilities in a safe, fun and successful environment. Click here for more information or see a Y staff member if you have any questions.
Water Fitness Classes
The Winston Lake Family YMCA offers a variety of Water Aerobics Classes in order to meet the needs of many levels of fitness. Classes are free to members.
View our Water Fitness Schedule
Contact John Ravestein, Aquatics Coordinator, (336) 724-9205 at for more information.
Kids Check In
Ages: 2 (and potty trained) – 12
Are you looking for a fun place to leave your children while you spend an evening out? The Winston Lake Family YMCA has the perfect option for you. The second Friday of every month, you can drop your kids off at the YMCA. Sign up by the Thursday before.
Time: 6:00-10:00 p.m.
Cost:
$10 per child for Members, $7 for each additional child
Add $2 per child if you do not sign up in advance
Personal Training
Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:
- Weight loss/management
- Increased strength, endurance and flexibility
- Post-rehabilitation conditioning
- Disease management and prevention
- Off-season training
- Pre-event conditioning
Contact John Ravenstein, our Wellness Coordinator at (336) 724-9205 for additional information and appointments.
Personal Training Rates
1 hour session: $45 Members/$65 Potential Members
1/2 hour session: $30 Members/$40 Potential Members
Personal Training Packages
1 session: $45 Members/$65 Potential Members
4 sessions: $180 Members/$260 Potential Members
8 sessions: $345 Members/$505 Potential Members (savings of $15)
12 sessions: $500 Members/$740 Potential Members (savings of $40)