Winston Lake Family YMCA
The Winston Lake Family YMCA is dedicated to youth development and provides unique programs such as the Jazzy Jumpers, Boss Drummers, Mo Lucas High Steppers, and Black Achievers. Reach your full wellness potential with group exercise classes, the comprehensive Wellness Center, and aquatic programs. Classes for SilverSneakers® members. Interested in joining the Y? Click here to see some of what our Y has to offer.
Click here to check out our Program Guide
Hours of Operation:
Mon – Thurs: 5:00am – 9:00pm
Child Watch Hours:
Ages: 2 (and potty trained) – 11 years
Address & Phone
901 Waterworks Rd.
Phone: (336) 724-9205
Fall Into Fitness with a $0 Joining Fee
$0 Joining Fee from October 15-31
At the Y, we know being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. When you join the Y, you’re joining a nonprofit that works to make our community stronger. Membership includes benefits such as (varies by branch location):
• FREE adult group exercise classes including Yoga, Cycle, Zumba, Les Mills® BODYPUMP and more!
• Three FREE New Member Personal Training sessions. Click here for more information.
• FREE water aerobics classes and access to indoor pools and outdoor waterparks (varies by branch)
• FREE Child Watch services for Adult with Dependent and Household memberships
• Reduced rate on all programs including boot camps, personal training, youth sports, summer day camp, and more!
Stop by your local branch or if you’re already a member, tell a friend and get $25 off next month’s dues.
Prorated monthly fees apply.
Make sure we have your contact info for a chance to win special giveaways!
We want to keep you in the know!
Please be sure we have your correct and valid email address and spread the word to your friends. We are collecting awesome giveaways from local businesses for our members. Please sign-up when you come into the YMCA with a valid email and you have the chance to win spa treatments, gift cards, and more!
Winter YBA Basketball
It’s that time again to hit the hardwood! We welcome everyone to participate in our Winter League Basketball youth program. We pride ourselves in having the most qualified coaches in the Triad – quality first with our program. There is really no limit to what your athlete can achieve!
Registration now through November 1: $45 for Members/$50 for Potential Members
Late registration (after November 1): $55 for Members/$65 for Potential Members
Register at the branch!
Contact Franklin Ratchford at 336.462.7237, or by email at firstname.lastname@example.org
Upcoming Training for Volunteer ESL Tutors
Do you love to learn and help others learn? Do you have 3 hours a week to volunteer? Help an adult learn English as a second language!
We provide training, materials, and on-going support. We will match you with a learner whose schedule fits yours – and you can meet at one of our tutoring rooms (Robinhood Road Family YMCA, Fulton Family YMCA, Winston Lake Family YMCA, William G. White, Jr. Family YMCA) or at a public library. Volunteers meet 3 hours each week with a learner. No Spanish necessary! We have learners from over 20 countries, including China, Korea, Burma, Vietnam, Mexico, Cuba, Colombia, Ecuador…some are just beginners and some have studied English for years and just need help with conversation and pronunciation.
Please contact us to reserve your spot in one of the following 8-hour training sessions:
Monday, October 20; Tuesday, October 21; and Wednesday, October 22
9am-12pm at Robinhood Road Family YMCA
Please contact Julie about possible additional evening sessions in September or October.
More information at www.ymcanwnc.org/literacy/
Questions? Please contact Julie Weber at 336.727.9850 or email@example.com
Share Your Thoughts
Now Accepting YMCA Secret Shoppers
We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.
If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.
See the membership desk with any questions.
Water Fitness Classes
The Winston Lake Family YMCA offers a variety of Water Aerobics Classes in order to meet the needs of many levels of fitness. Classes are free to members.
Contact Jeremy Wyatt, Aquatics Director, (336) 721-2100 at for more information.
Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:
- Weight loss/management
- Increased strength, endurance and flexibility
- Post-rehabilitation conditioning
- Disease management and prevention
- Off-season training
- Pre-event conditioning
Contact Robert Edwards, our Wellness Director at (336) 724-9205 for additional information and appointments.
Personal Training Rates
1 hour session: $45 Members/$65 Potential Members
1/2 hour session: $30 Members/$40 Potential Members
Personal Training Packages
1 session: $45 Members/$65 Potential Members
4 sessions: $180 Members/$260 Potential Members
8 sessions: $345 Members/$505 Potential Members (savings of $15)
12 sessions: $500 Members/$740 Potential Members (savings of $40)