Winston Lake Family YMCA
The Winston Lake Family YMCA is dedicated to youth development and provides unique programs such as the Jazzy Jumpers, Boss Drummers, Mo Lucas High Steppers, and Black Achievers. Reach your full wellness potential with group exercise classes, the comprehensive Wellness Center, and aquatic programs. Classes for SilverSneakers® members. Interested in joining the Y? Click here to see some of what our Y has to offer.
Click here to check out our Program Guide
Hours of Operation:
Mon – Thurs: 5:00am – 9:00pm
Child Watch Hours:
Ages: 2 (and potty trained) – 11 years
Address & Phone
901 Waterworks Rd.
Phone: (336) 724-9205
New Equipment for the Wellness Center
A Gift for our members
We are excited to share that our Y has several new additions to the wellness center!
Come in and try the updated equipment including Stepmills, Precor Treadmill, and Precor AMT. Wellness Coaches will be available to answer any questions and show you how to operate the new machines.
Make sure we have your contact info for a chance to win special giveaways!
We want to keep you in the know!
Please be sure we have your correct and valid email address and spread the word to your friends. We are collecting awesome giveaways from local businesses for our members. Please sign-up when you come into the YMCA with a valid email and you have the chance to win spa treatments, gift cards, and more!
Winter YBA Basketball
It’s that time again to hit the hardwood! We welcome everyone to participate in our Winter League Basketball youth program. We pride ourselves in having the most qualified coaches in the Triad – quality first with our program. There is really no limit to what your athlete can achieve!
Registration now through November 1: $45 for Members/$50 for Potential Members
Late registration (after November 1): $55 for Members/$65 for Potential Members
Register at the branch!
Contact Franklin Ratchford at 336.462.7237, or by email at email@example.com
Share Your Thoughts
Now Accepting YMCA Secret Shoppers
We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.
If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.
See the membership desk with any questions.
Water Fitness Classes
The Winston Lake Family YMCA offers a variety of Water Aerobics Classes in order to meet the needs of many levels of fitness. Classes are free to members.
Contact Jeremy Wyatt, Aquatics Director, (336) 721-2100 at for more information.
Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:
- Weight loss/management
- Increased strength, endurance and flexibility
- Post-rehabilitation conditioning
- Disease management and prevention
- Off-season training
- Pre-event conditioning
Contact Robert Edwards, our Wellness Director at (336) 724-9205 for additional information and appointments.
Personal Training Rates
1 hour session: $45 Members/$65 Potential Members
1/2 hour session: $30 Members/$40 Potential Members
Personal Training Packages
1 session: $45 Members/$65 Potential Members
4 sessions: $180 Members/$260 Potential Members
8 sessions: $345 Members/$505 Potential Members (savings of $15)
12 sessions: $500 Members/$740 Potential Members (savings of $40)