William G. White, Jr. Family YMCA
Jump into fun at the William G. White, Jr. Family YMCA, conveniently located near downtown Winston-Salem. Wide range of youth development programs in camps, youth sports, and the unique Youth Wellness Center. Extensive aquatic programs, as well as the nationally-ranked TYDE swim team. Group exercise classes, personal training, and classes dedicated to SilverSneakers® members. Interested in joining the Y? Take a virtual tour here.
Click here to check out our Fall/Winter Program Guide
Hours of Operation:Mon-Thurs: 5:00am – 10:00pm |
Child Watch Hours:Nursery: Adventure Room: * Friday evening hours (4:15-6:45 p.m.) will be held in the Explorer Room for both groups. |
Address & Phone775 West End Boulevard Phone: (336) 721-2100
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Register Now For Summer Camp
The summer months are just around the corner. Summer is meant to be filled with learning enrichment, new experiences, and making new friendships and memories that can last a lifetime. At the Y, we focus on programs that allow children to explore and get involved in activities that help them grow both mentally and physically.
Options available for all ages and many schedules and interests. Click here for more information, session dates and times, or to register.
Looking for a traditional resident camp experience? We have all that and more at the 400-acre Memory Maker YMCA Camp Hanes.
Skip the lines, online registration available.
Swim Lessons Summer 2013
Summer Swim Lessons
Month-long Weekday Summer Lesson Dates: June 3 – June 27, July 8 – August 1, August 5 – August 29
Saturday Summer Lesson Dates: June 8 – June 29, July 13 – August 3, August 10 – August 31
Two-week Weekday Summer Lesson Dates: June 17 – June 27, July 8 – July 18, July 22 – August 1, August 5 – August 15
Classes Offered
Parent-Child (6-23 months)
| Monday & Wednesday | 9:00 am & 5:40 pm |
| Monday – Thursday | 9:00 am |
| Saturday | 9:30 am |
Perch + Pikes (2-3 years)
| Monday & Wednesday | 9:00 am & 5:40 pm |
Preschool (3-5 years)
| Monday & Wednesday | All Levels | 4:10 pm, 4:50 pm, 5:30 pm |
| Tuesday & Thursday | All Levels | 4:10 pm, 4:50 pm, 5:30 pm |
| Monday – Thursday | All Levels | 9;30 am, 10:15 am |
| Saturday | Beginner | 10:15 am |
| Saturday | Intermediate | 11:00 am |
Youth (6-13 years)
| Monday & Wednesday | All Levels | 5:00 pm, 6:00 pm |
| Tuesday & Thursday | All Levels | 4:05 pm, 5:00 pm, 6:00 pm |
| Monday – Thursday | Beginner | 9:00 am |
| Monday – Thursday | Intermediate | 10:00 am |
| Saturday | Beginner | 10:00 am |
| Saturday | Intermediate | 11:00 am |
Adult (13 and older)
| Tuesday & Thursday | Beginner/Intermediate | 6:15 pm |
| Saturday | Beginner/Intermediate | 9:00 am |
Registration and Pricing
Open Registration
| June Weekday Session Closes: 5/2713 | June Saturday Session Closes: 6/1/13 | June Two Week Session Closes: 6/10/13 | ||
| July Weekday Session Closes: 7/1/13 | July Saturday Session Closes: 7/6/13 | July Two Week Session Closes: 7/1/13, 7/15/13 | ||
| August Weekday Session Closes: 7/29/13 | August Saturday Session Closes: 8/3/13 | August Two Week Session Closes: 7/29/13 |
Class Fees for Weekday and Two Week Lessons
Y Members: $40.00/Potential Members: $86.00
Class Fees for Saturday Lessons
Y Members: $20.00/Potential Members: $43.00
Private and Semi-Private Lesson Packages also available.
Swim Lessons – Class Descriptions
Parent/Child lessons (ages 6-23 months)
This program provides an early water experience for children from six months to three years. Children progress from water adjustment activities through basic water skills. Program instruction is directed toward helping parents work with their children. One adult must accompany each child. Classes are 30 minutes.
Perch + Pike lessons (ages 2-3 years)
This 30 minute class is for children who are not ready to be away from an adult for lessons. This transitional class introduces skills to the child and adult together. Children will learn to gradually participate on their own, we ask adults to that transition on day 5.
Preschool lessons (ages 3-5 years)
This class introduces children to their first experience swimming without a parent. It is a great way for kids to learn how to be independent and have fun in the pool. A trained swim instructor teaches this class using the YMCA core values. Children learn at their own pace moving through our four skill levels. Preschool swim levels are Pike, Eel, Ray, and Starfish. Classes are 30 minutes.
Youth lessons (ages 6-15 years)
This class consists of four levels, which focus on stroke development, water safety, personal growth, and fun. A trained swim instructor works with children at their own pace using the YMCA core values, building self-esteem as well as self confidence through swimming. Youth swim levels are Polliwog, Guppy, Minnow, Fish and Flying Fish. Classes are 45 minutes.
Adult lesson (ages 13-up)
This class is for any adult from beginner through advanced. A trained swim instructor works with you moving at your own pace, learning basic stroke development, and water safety. Classes are 45 minutes.
On-Demand Private and Semi Private Lessons
Adults and children can register for individual lessons or take lessons with a friend! On-Demand private and semi-private lessons are 30 minutes. We have several instructors and time slots available. Please contact Sandy Thomerson at 336-721-2100 ext 6283 to schedule. Single and Package rates are available click here for pricing
TYDE Swim Team
You can also find information on developmental and competitive swimming options by visiting our YMCA Swim Team, TYDE, online at www.swimtyde.org.
YMCA Diabetes Prevention Program
CHANGE TODAY FOR A HEALTHIER FUTURE
An estimated one of every three U.S. adults has prediabetes, yet just 7% of those with prediabetes know they have it.
Are you or someone you know at risk? Take the quiz now to find out.
You can reduce your risk for type 2 diabetes and gain tools for healthy living. If you are at risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits to reduce your chances of developing the disease.
The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. You will learn strategies for eating healthier, increasing your physical activity and making other changes that will improve your overall health and well-being. National Institutes of Health research has proven that programs like the YMCA’s Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by almost 60%.
Click here for additional information.
Swim Lessons Spring 2013
Winter Swim Lessons
Weekday Spring Lesson Dates: April 8 – May 2, May 6 – May 30
Saturday Spring Lesson Dates: April 6 – April 27, May 4 – May 25
Classes Offered
Parent-Child (6-23 months)
| Monday & Wednesday | 9:00 am & 5:40 pm |
| Saturday | 9:30 am |
Perch + Pikes (2-3 years)
| Monday & Wednesday | 9:00 am & 5:40 pm |
| Saturday | 9:30 am |
Preschool (3-5 years)
| Monday & Wednesday | All Levels | 9:30 am, 4:10 pm, 6:15 pm |
| Tuesday & Thursday | All Levels | 4:10 pm, 5:00 pm, 5:45 pm |
| Saturday | Beginner | 10:15 am |
| Saturday | Intermediate | 11:00 am |
Youth (6-13 years)
| Monday & Wednesday | All Levels | 4:50 pm, 5:50 pm |
| Tuesday & Thursday | All Levels | 5:00 pm, 6:00 pm |
| Saturday | Beginner | 10:00 am |
| Saturday | Intermediate | 11:00 am |
Adult (13 and older)
| Monday & Wednesday | Beginner/Intermediate | 5:30 pm |
| Tuesday & Thursday | Beginner/Intermediate | 6:30 pm |
| Saturday | Beginner/Intermediate | 9:00 am |
Registration and Pricing
Open Registration
| April Weekday Session Closes: 4/1/2013 | April Saturday Session Closes: 3/30/2013 | |
| May Weekday Session Closes: 4/29/2013 | April Saturday Session Closes: 4/27/2013 |
Class Fees for 8 Lessons:
Y Members: $40.00/Potential Members: $86.00
Class Fees for Saturday Lessons:
Y Members: $20.00/Potential Members: $43.00
Private and Semi-Private Lesson Packages also available.
Swim Lessons – Class Descriptions
Parent/Child lessons (ages 6-23 months)
This program provides an early water experience for children from six months to three years. Children progress from water adjustment activities through basic water skills. Program instruction is directed toward helping parents work with their children. One adult must accompany each child. Classes are 30 minutes.
Perch + Pike lessons (ages 2-3 years)
This 30 minute class is for children who are not ready to be away from an adult for lessons. This transitional class introduces skills to the child and adult together. Children will learn to gradually participate on their own, we ask adults to that transition on day 5.
Preschool lessons (ages 3-5 years)
This class introduces children to their first experience swimming without a parent. It is a great way for kids to learn how to be independent and have fun in the pool. A trained swim instructor teaches this class using the YMCA core values. Children learn at their own pace moving through our four skill levels. Preschool swim levels are Pike, Eel, Ray, and Starfish. Classes are 30 minutes.
Youth lessons (ages 6-15 years)
This class consists of four levels, which focus on stroke development, water safety, personal growth, and fun. A trained swim instructor works with children at their own pace using the YMCA core values, building self-esteem as well as self confidence through swimming. Youth swim levels are Polliwog, Guppy, Minnow, Fish and Flying Fish. Classes are 45 minutes.
Adult lesson (ages 13-up)
This class is for any adult from beginner through advanced. A trained swim instructor works with you moving at your own pace, learning basic stroke development, and water safety. Classes are 45 minutes.
On-Demand Private and Semi Private Lessons
Adults and children can register for individual lessons or take lessons with a friend! On-Demand private and semi-private lessons are 30 minutes. We have several instructors and time slots available. Please contact Sandy Thomerson at 336-721-2100 ext 6283 to schedule. Single and Package rates are available click here for pricing
TYDE Swim Team
You can also find information on developmental and competitive swimming options by visiting our YMCA Swim Team, TYDE, online at www.swimtyde.org.
Spring Sports Programming
Early Registration (January 1 – February 14): $65 members; $95 potential members
Late Registration (February 15 – March 8): $80 members; $110 potential members
Where: William G. White Jr. Family YMCA (Practices and games are at Wiley Middle School or Brunson Elementary School)
Program Dates Practices will start the week of March 11 and run through May 23
Youth Soccer
Two Days a Week: Practices are one day during the week and games are on Saturdays lead by volunteer coaches
Age Groups: Boys 6-7, Boys 8-9, Boys 10-11, Girls 6-7, Girls 8-9, Girls 10-11
One Day a Week: Practices and games are held on the same day. There will be a 30 minute practice followed by a 30 minute game lead by volunteer coaches.
Coed 3: Practice and games are on Mondays or Wednesdays from 5:45pm – 6:45pm
Boys 4-5: Practice and games are on Mondays from 5:45pm – 6:45pm
Boys 6-7: Practice and games are on Wednesdays from 5:45pm – 6:45pm
Girls 4-5: Practice and games are on Thursdays from 5:45pm – 6:45pm
Girls 6-7: Practice and games are on Thursdays from 5:45pm – 6:45pm
Flag Football
Practices and games will take place on Saturdays lead by volunteer coaches
Age Groups: Coed 4-5, Coed 6-7, Coed 8-9, Coed 10-11, Coed 12-13
T-Ball (Ages 4-5)
Practices are one day during the week and games are on Saturdays lead by volunteer coaches.
Modified T-Ball (Ages 6-7)
Practices are one day during the week and games on Saturdays lead by volunteer coaches.
Girls Lacrosse
Practices will be one day a week (either Tuesday or Thursday) from 5:45 – 7 with games on weekends. Teams will be coached by the Sports Director with the help of volunteer coaches.
Age Groups: Girls 5-7, Girls 8-9
Boys Lacrosse
Practices will be one day a week (Monday) from 5:45 – 7 with games on weekends. Teams will be coached by the Sports Coordinator with the help of volunteer coaches.
Age Groups: Boys 5-6, 7-8
Volleyball
This will be split up into two program tracts (developmental and competitive)
Developmental Program: Designed to teach girls the fundamental skills of volleyball.
Girls 8 – 10: Monday 5:45 – 7:00pm
Girls 10 – 12: Tuesday/Thursday 5:45 – 7:00pm
Competitive Program: Designed to refine the skills of the girls and have game play on weekends
Girls 10 -12: Tuesday 7:00 – 8:15pm
Girls 12 – 15: Thursday 7:00pm – 8:15pm
Girls 15 – 18: Wednesday 5:45 – 7:00pm
Girls Cheerleading
Girls will learn cheerleading skills in a clinic-based program focusing on skill development and confidence. Girls will meet on Monday evenings for an for the program.
Age Groups: 4 – 6 (5:30pm – 6:30pm); 7-9 (6:30pm – 7:30pm); 10-12 (7:30pm – 8:30pm)
One on One Hoops Basketball Academy
Work on your basketball skills at every level during the Spring in preparation for Summer Basketball on Fridays beginning March 16
Coed 5-7: 5:30 – 6:30pm
Coed 8-10: 6:30 – 7:30pm
Coed 11-14: 7:30pm – 8:30pm
Rookie Sports Program
This program is open to all 3 – 5 year olds that is an introduction to team sports. Your child will learn independence, confidence over the course of the 8 week program. Space is limited to the first 30 participants per session
Program Dates: All programs will begin the week of September March 11th
Soccer: Tuesdays, March 12– May 14 from 1:00pm – 2:15pm
Soccer: Thursdays, March 14 – May 16 from 1:00pm – 2:15pm
One on One Spring Break Hoops Camp
Dates: April 1 – April 4
Costs: Half Day (9:00am – 12:00pm: $70 for members; $110 for potential members
Pre-School Spring Break Sports Camp
Dates: April 1 – April 4
Costs: $70 for members; $110 for potential members
Times: 9:00am – 12:00pm (drop off is from 8:00am to 9:00am and pick up is 12:00pm – 1:00pm)
Activities: Basketball, soccer, flag football, field games and traditional day camp activities
Contact Information
Joel Zendel, Sports Director, j.zendel@ymcanwnc.org 336-721-2100
YMCA Literacy Initiative
The YMCA Literacy Initiative invites all current volunteers and anyone interested in volunteering to attend any of the following training opportunities. Please email j.weber@ymcanwnc.org to reserve your seat!
Reading Volunteer Training
You are invited to attend any or all of the following workshops, which will be held at Robinhood Rd Family YMCA on Fridays from 12 – 2. Bring a brown bag lunch and join us!
March 1: Using the Orton-Gillingham -based Sonday Reading System to help adults improve reading skills. Workshop Leader: Julie Weber
March 8: Introduction to Dyslexia and Helping Struggling Readers Divide Words into Syllables. Workshop Leader: Rebecca Clingman
Sue Stevens, Marianne Meyer, and Rebecca Clingman are all frequent speakers at national and regional conferences on dyslexia and reading. Please try to join us!
We would also like to make you aware of the upcoming International Dyslexia Association conference to be held at Summit School March 8 and 9. There will be a free session open to the public on Friday evening March 8 – for more information and to register, please go to http://nc-ida.com/
For more information, please contact Julie Weber (336) 776-0765 or j.weber@ymcanwnc.org.
After almost three years of tutoring with the YMCA Literacy Initiative, Soon Ja Nam, a South Korean immigrant and small business owner, passed her citizenship test. Like many residents of Forsyth County, she needed stronger literacy skills to reach her goals. More than 20% of North Carolinians cannot read above a fifth-grade level or speak English well enough to help their children with homework.
The YMCA Literacy Initiative works to strengthen our community by training volunteer tutors to instruct adults in a self-paced, 40-hour literacy program. Volunteer tutors serve around 130 adult learners per year in one of two programs: Adult Reading and English as a Second Language. Click here to view our program brochure.
HISTORY
The Literacy Initiative was founded in 1990, by a partnership between the United Way of Forsyth County and Leadership Winston-Salem, with funding from the Winston-Salem Foundation. In 1993, the Literacy Initiative began training volunteer tutors to provide direct service to low-level readers in the community. In 1994, the organization absorbed the Forsyth County Literacy Council and the YMCA Literacy Initiative became the focal point of adult literacy coordination in the county. The ESL program was added in 2001 in response to the growth of the Latino community in Forsyth County, but with a mission to serve English language learners of all nationalities.
VOLUNTEER COMMITMENT
Today, the program is still grounded in volunteer-based, one-on-one tutoring. Since July 1, 2011, tutors have contributed over 3600 hours of their time tutoring adult learners! Most tutors and learners meet twice a week, for a total of around 3 hours, usually in a YMCA tutoring room. The Literacy Initiative has resource rooms conveniently located at the Robinhood Road, Fulton, William G. White (Central) and Winston Lake Family YMCA branches. Here, tutors and learners have access to a library of quality books, classroom materials and computers, as well as a quiet space to learn.
DIVERSE LEARNERS
On both the Adult Reading and ESL sides of the program, diversity is a hallmark. In Adult Reading, learners come to the program at different stages of life; ages range from early 20s to 70s. Their individual goals vary from obtaining a GED to being able to read to their grandchildren. ESL learners come from all over the world, including countries like China, South Korea, Thailand, Russia, Mexico, Colombia, and Honduras. They also come from a wide variety of backgrounds and have diverse goals. Some have advanced degrees in their home countries, some wish to prepare for job interviews, others want to be able to understand their children’s schoolwork. A few learners are preparing for citizenship applications, and some want to fine-tune their English pronunciation.
Each side of the program has its unique challenges, but the Literacy Initiative prepares volunteers with training, appropriate materials and ongoing support, to ensure the best experience for both learner and tutor. Anyone can be a tutor, no prior experience or foreign language skills are required. With patience, a little creativity and a desire to help others reach their goals, you can make a difference.
The need is larger than we are, we have a waiting list of learners across the city that need tutors. With increased volunteer support, we can expand our current programs even further, and pursue new partnerships, in specific areas like family literacy, workforce literacy and computer literacy.
Additional Information/ General literacy Links
National Institute for Literacy, North Carolina Literacy Association, Proliteracy, SCALE: Student Coalition for Action in Literacy Education, NC Basic Skills – Community College Site
Are you interested in hearing more about the YMCA Literacy Initiative? Does volunteering at the YMCA interest you? Please get in touch with us!
Contact Julie at j.weber@ymcanwnc.org or 776-0765. Yoraima Medina coordinates the ESL Program (776-0765) y.medina@ymcanwnc.org, and Bridgett Williams coordinates the Adult Reading Program (727-9850), b.williams@ymcanwnc.org.
Share Your Thoughts
Now Accepting YMCA Secret Shoppers
We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.
If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.
See the membership desk with any questions.