At the Wilkes Express YMCA, we offer Wellness Programs from Personal Training to Group Exercises for those 16 years and older.
At the Wilkes Express YMCA, we offer Wellness Programs from Personal Training to Group Exercises for those 16 years and older.
The Wilkes Express YMCA has a number of group exercise classes. Whether you’re looking for relaxing poses of yoga or the energetic rhythms of Zumba, we have a class for you!
View our May Group Exercise schedule
For our recreational and competition athletes we offer sports-specific skill development and conditioning for several different sports, including: Football, Basketball, Track & Field, Tennis, Soccer, Baseball/Softball, Wrestling, Field Hockey, Lacrosse, and Swimming.
Cost:
Individual: $50 Members/$60 potential members
2 person: $70 Members/$80 potential members
3 person: $85 Members/$95 potential members
4 person: $90 members/$100 potential members
For more information about schedules, contact Heather Barnes at h.barnes@ymcanwnc.org.
Note: All Personal Trainers at the YMCA are employees of the YMCA. The YMCA does not allow non-employee Personal Trainers to provide services for our members.
Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:
Contact Heather Barnes at h.barnes@ymcanwnc.org for additional information and appointments.
Personal Training Rates
1 hour session:
Individual: $45 Members/$60 potential members
2 person: $70 Members/$100 potential members
3 person: $90 Members/$135 potential members
4 person: $130 members/$180 potential members
1/2 hour session:
Individual: $30 Members/$40 potential members
2 person: $40 Members/$50 potential members
3 person: $50 Members/$60 potential members
4 person: $55 members/$65 potential members
Personal Training Packages
6 sessions: $240 Members/$330 potential members
12 sessions: $455 Members/$695 potential members