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The Wilkes Family YMCA offers swim lessons, water fitness classes, the TYDE swim team, a hot tub, steam room and sauna, two pools, and an outdoor water park. View our Youth Swim Guidelines For more information,please contact: Kimberly Green, Aquatics Coordinator, at (336) 838-3991 Lap Pool Sunshine Pool |
Pool HoursMon – Fri: 5:00am – 8:45pm
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Swim Lessons at the Wilkes Family YMCA has gotten a makeover with new formatting and more exciting classes! We offer a variety of swimming skills through various traditional and more creative methods. Skills include: endurance, personal safety to give participants the power to understand and respond in an emergency situation, and games that build on strokes and skills. Our friendly, knowledgeable staff are here to take our swimmers from beginner to advanced.
Ages
Preschool 3-5 years old 6-6:30pm
Youth 6-13 years old 6:45-7:30pm
Adult 14+ 7:45-8:30pm
When
Session 1 January 17th-February 9th
Session 2 February 28th- March 22nd
Session 3 April 24th- May 17th
Where
Sunshine and Lap Pool
Contact
Swim lesson Coordinator- Liz Nieland at 838-3991 l.neiland@ymcanwnc.org
Aquatics Director- Kimberly Green at 838-3991 k.green@ymcanwnc.org
Registration
Session 1- Registration begins December 19th Member Price $35/ Potential Member Price $70
Session 2- Registration begins January 1st Member Price $35/ Potential Member Price $70
Session 2- Registration begins March 1st Member Price $35/ Potential Member Price $70
Additional Info
Minimum class size is 3. Classes that do not meet the size requirements will be canceled or combined with another appropriate class.
2012 Spring Swim Lessons Registration Form
Keep the kids occupied during school breaks with Swim Camp! This unique three hour program is designed to give kids the opportunity to spend quality time at the Y and in the pool doing what they love in a safe and fun environment. Your child’s day begins with our daily character trait and a lifesaving skill on land through activity sheets and hands on fun, and then it’s off to the pool for swim lessons, water lifesaving skill activity, free swim and water games. We finish the afternoon with a snack and land games to get out that excess energy kids always seem to have. Our experienced instructors teach ages 4-12 and all skill levels are welcome.
School Break Swim Camp Sessions: 9am-noon
Spring Break Swim Camp April 9th-13th Registration: March 1st- April 6th
Fall Break Swim Camp November 19th-23rd Registration: October 1st-November 16th *No camp on Thanksgiving Day. Price is adjusted for this camp.
Christmas Break Swim Camp TBD based on school calendar
Summer Swim Camp Sessions: 9am-noon
Session 1 May 28th-June 1st Registration: May 1st- May 25th
Session 2 August 6th -10th Registration: May 1st- August 3rd
For more detailed information about this program please see the official flyer. You can get one at the front desk at the Wilkes Family YMCA, Express YMCA, on our website at www.wilkesymca.org, or e-mail me at k.green@ymcanwnc.org
For your convenience we would be happy to add you to our Swim Camp e-mail list. We send a personal e-mail reminding you when a session is beginning and we’ll even e-mail you the registration form. If your child takes a class we will occasionally take pictures and we e-mail them to you. We will NOT bog your e-mail down with junk mail. If you are interested in receiving e-mails notifying you or reminding you when a camp starts or you would like a registration form sent to you or if you have questions, please e-mail me at k.green@ymcanwnc.org
Spice up your normal work out by taking to the water! This one hour class that runs three days a week for 4 weeks will burn calories, build strength, and increase your endurance. Ab work, pull ups, push ups, lap swimming, mountain climbers, pop ups, treading, weights, partner activities, kick boxing, and more!
For the convenience of your busy schedule we run early morning sessions and evening sessions. For safety reasons you must be able to meet the prerequisites for the class (ability to swim 2 laps with out assistance, tread for 1 minute, and be able to put your face in the water). Ages: 16+
AM Sessions: 6am-7am
1-Jan 9th-Feb 3rd Registration: Dec 1st- Jan 7th
2-April 16th-May 11th Registration: March 1st-April 14th
3-Sept 17th- October 12th Registration: August 1st
PM Sessions: 6pm-7pm
1-March 5th- 30th Registration: Feb 1st- Mar 3rd
2-April 16th-May 11th Registration: March 1st-April 14th
3-October 22nd – November 16th Registration: Sept 1st- Oct 20th
For more detailed information about this program please see the official flyer. You can get one at the front desk at the Wilkes Family YMCA, Express YMCA, on our website at www.wilkesymca.org, or e-mail me at k.green@ymcanwnc.org
For your convenience we would be happy to add you to our H2O Boot Camp e-mail list. We send a personal e-mail reminding you when a session is beginning and we’ll even e-mail you the registration form. If you take a class we will occasionally take pictures and we e-mail them to you. We will NOT bog your e-mail down with junk mail. If you are interested in receiving e-mails notifying you or reminding you when a session starts or you would like a registration form sent to you or if you have questions, please e-mail me at k.green@ymcanwnc.org.
Sweat it out in the water with pull ups, push ups, ab work, challenging treading exercises, lap swimming, sprints, kickboxing and more!
Ages
Adult 16+
*Under 16 may register wit ha note of recommendation from a doctor.
When
Begins Monday, March 5 and runs through March 30
Every M, W, F from 6-7pm
Cost
Members- $40
Potential Members- $55
Pre-Requisites
Must be able to swim 2 laps (50 yards) with out assistance and tread water for 3 minutes. Be able to get face wet.
Contact
Aquatics Coordinator- Kimberly Green at 838-3991 or k.green@ymcanwnc.org
Registration
Registration begins Wednesday, February 1st
Additional Info
Class size is limited to 10!
The Wilkes Family YMCA Swim Lesson program has a fresh format that incorporates excitement into every lesson. We offer a variety of swimming skills through various traditional and more creative methods. Skills include: endurance, personal safety to give participants the power to understand and respond in an emergency situation, and games that build on strokes and skills. Our friendly, knowledgeable staff are here to take our swimmers from beginner to advanced.
Ages
Preschool 3-5 years old – 6-6:30pm
Youth 6-13 years old – 6:45-7:30pm
Adult 14+ – 7:45-8:30pm
When
Session 1 January 17-February 9
Session 2 February 28- March 22
Session 3 April 24- May 17
Where
Sunshine and Lap Pool
Contact
Swim lesson Coordinator- Liz Nieland at 838-3991 or l.neiland@ymcanwnc.org
Aquatics Director- Kimberly Green at 838-3991 or k.green@ymcanwnc.org
Registration
Session 1- Registration begins December 19
Member Price $35/ Potential Member Price $70
Session 2- Registration begins January 1
Member Price $35/ Potential Member Price $70
Session 2- Registration begins March 1
Member Price $35/ Potential Member Price $70
Additional Info
Minimum class size is 3. Classes that do not meet the size requirements will be canceled or combined with another appropriate class.
During this class, participants will learn life-saving rescue skills for an Aquatic Environment. Once a participant takes the classes and passes the skills and written test, they will be certified as a YMCA Lifeguard for 2 years.
Download the Lifeguard Registration Form
Lifeguard Course Prerequisites:
Must be able to accomplish these tasks:
In most of our branches they each CPR/First Aid & O2 Adm. as part of the course. They have to have these certifications in order to be certified as a YMCA Lifeguard.
Upcoming Classes:
| Date | Location | Contact | Special Notes |
| 3/10 – 3/27 | Jerry Long Family YMCA | Lori Andrews l.andrews@ymcanwnc.org (336) 712 – 2000 |
Lifeguard Class Information & Registration Form |
| 4/13 – 5/1 | Jerry Long Family YMCA | Lori Andrews l.andrews@ymcanwnc.org (336) 712 – 2000 |
Lifeguard Class Information & Registration Form |
| 5/11 – 5/29 | Jerry Long Family YMCA | Lori Andrews l.andrews@ymcanwnc.org (336) 712 – 2000 |
Lifeguard Class Information & Registration Form |
| 6/19 – 6/20 | Jerry Long Family YMCA | Lori Andrews l.andrews@ymcanwnc.org (336) 712 – 2000 |
Lifeguard Crossover Registration Form |
| 10/5 – 10/23 | Jerry Long Family YMCA | Lori Andrews l.andrews@ymcanwnc.org (336) 712 – 2000 |
Lifeguard Class Information & Registration Form |
Ages 6 months-2 ½ years old can join this 20-minute class centered around introducing the water to our little future swimmers! Our nurturing instructor acts as a guide as you teach your little one the basic fundamentals of breath control, buoyancy, floating, and more through songs and games. Moms, dads, grandparents, aunts, and uncles are all welcome! Children who are not potty trained must wear a swim diaper. We recommend Huggies “Little Swimmers” or Pampers “Splashers.” Those in regular diapers will not be allowed to participate.
Cost: FREE for members/ $5 for potential members
Saturday Dates: January 7th, February 4th, March 3rd, April 7th, May 5th
Time: 11-11:20am
NEW! Tuesday Dates: January 17th, February 14th, March 13th, April 17th, May 15th
Time: 5:30-5:50pm
Meeting Place: Meet your instructor by the Sunshine Pool.
Ages: 3 – 5 years
This class introduces children to their first experience swimming without a parent. It is a great way for kids to learn how to be independent and have fun in the pool. A trained swim instructor teaches this class using the YMCA core values. Children learn at their own pace moving through our four skill levels. Preschool swim levels are Pike, Eel, Ray, and Starfish. Classes are 30 minutes.
Registration: Registration open now and ends the Friday before class.
Sessions:
Session 6: Oct. 25th- Nov. 17th
Classes held on Tuesdays and Thursdays
Times: 6 – 6:30pm
Cost: $35 members/ $70 potential members
Ages: 6-12 years
This class consists of four levels, which focus on stroke development, water safety, personal growth, and fun. A trained swim instructor works with children at their own pace using the YMCA core values, building self-esteem as well as self confidence through swimming. Youth swim levels are Polliwog, Guppy, Minnow, and Fish. Classes are 45 minutes.
Registration: Registration open now and ends the Friday before class.
Sessions:
Session 6: Oct. 25th- Nov. 17th
Classes held on Tuesdays and Thursdays
Times: 6:45 – 7:30pm
Cost: $35 members/ $70 potential members
Ages: 16 years and older
For the terrific to the absolutely terrified, the YMCA Adult Swim Lesson Program is designed to lay a good foundation for basic aquatic skills and develop strokes and techniques. We will customize your lesson to you!
Registration: Registration open now and ends the Friday before class.
Sessions:
Session 6: Oct. 25th- Nov. 17th
Classes held on Tuesdays and Thursdays
Times:
7:45 – 8:30pm
Cost:
$35 for members; $70 for potential members
The Wilkes Family YMCA offers a variety of Water Aerobics Classes in order to meet the needs of many levels of fitness. Classes are free to members.
Intermediate-Advanced
Monday/Wednesday/Friday: 7:30-8:30am
Location: Sunshine Pool
This class offers an intense workout in the warm waters of the Sunshine pool. It offers a wide variety of activities focusing on building strength, endurance, and range of motion.
Beginner-Intermediate
Monday/Wednesday/Friday: 9:00am-10:00am
Location: Lap Pool, Shallow and Deep Water
Build friendships and muscle with this intermediate level workout. This class offers a wide variety of activities from low-impact cardio and strength building work in the shallow end to no-impact workout in the deep end.
Therapy 50/50 Class
Monday/Tuesday/Thursday/Friday:11:30am-12pm Therapy, 12-12:30pm Mini Cardio
Location: Sunshine Pool (89/90 degrees)
We have revamped this class! You can have your cake and eat it too! 30 minutes of Therapy for those who need this low-impact class that takes therapeutic movements in a warm water environment to help improve range of motion, strength, and flexibility. 30 minutes of Mini Cardio to get the blood pumping! Stay for 30 or stay for the whole hour! The sky is the limit!
Beginner-Intermediate
Tuesday/Thursday: 9:00-10:00 am
Location: Lap Pool
Deep Water (Some shallow water too)
This class focusing on deep water exercises which build core strength and endurance, and range of motion. This class offers the benefits of strength and fitness training with no impact. Floatation devises are available for use.
Beginner-Intermediate
Monday/Wednesday/Friday: 1:00-2:00pm
Location: Sunshine Pool
Come join this active community as they work together to reach their own goals. Each class is centered around specific skills and will take you through a complete workout–including warm-up, aerobic and interval training, and cool down.
Beginner- Intermediate
Monday/Wednesday: 6:30-7:30pm
Location: Lap Pool
Come join this class for an exercise experience which fuses the best of two worlds—low impact, water-resistance exercise with high-energy, muscle-group work.
Ages: open to all ages who meet the prerequisite
TYDE is a USA Swimming and YMCA swim team offering a full range of competitive programming for all ages. Originally started in 1973 as WSY, we have grown to become one of the largest and most respected swim teams in North Carolina and across the country. Whether you are looking for a gentle introduction to competitive swimming, a nationally ranked training program or anything in between, TYDE has what you’re looking for!
Learn more at swimtyde.org.
Ages: 24-36 months
Advanced Water Babies class. Increases skills through games and activities promoting submerging, stroke development and endurance. Children who are not potty trained must wear a swim diaper.
Registration: Registration Begins Sunday, May 1st and ends the Friday before class.
Summer Sessions Only
Cost: Free for members/ $5 potential members