Stokes Family YMCA
The Stokes Family YMCA provides a wide range of programs for the whole family including swim lessons, before- and after-school care, and youth sports. The Y includes a comprehensive Wellness Center with on-duty staff, group exercise programs, and SilverSneakers® classes.
Click here to check out our Program Guide
Hours of Operation
Mon – Thur: 5:00am – 9:00pm
Child Watch Hours
Address & Phone
105 Moore Road
Help Us Help Kids
Help kids succeed this school year!
Donate a new, unused backpack this month and you can join the Y for FREE. Special ends August 15. Backpacks will be donated to local community organizations, churches and schools.
We’re also accepting school supplies to ensure every student starts the school year ready to learn!
Please share with your friends!
Golf to Give Back
19th Annual YMCA of Northwest North Carolina Golf Tournament
At the Y, strengthening community is our cause. You can help kids learn, grow, and thrive, as well as ensure no one is ever turned away due to the inability to pay. Golf tournament proceeds provide financial assistance to make Y programs available to everyone in our community. Gather your team for a day of golf, fun, fellowship, and a good cause!
Your participation will help provide programs including:
• Before & After School Programs
• Summer Camp
• LIVESTRONG® at the YMCA
• Health & Wellness Programs
• Adult Literacy Program
• Swim Lessons
• Youth & Government
• Teen Programs
• Seniors Programs
• Family Events
• Summer Learning Academy
• Y Diabetes Prevention Program
• Black and Latino Achievers
Tuesday, August 25, 2015
Tanglewood Park Golf Course
4201 Manor House Circle
Clemmons, NC 27012
Registration – 12:00pm
Lunch provided 12:00-12:45pm
Shotgun Start – 1:00pm
Dinner and awards ceremony at the clubhouse immediately following conclusion of play.
Game format is captain’s choice. Tanglewood is a non-metal spike facility. Neat dress is required.
$500 per team of 4 players.
Entries due by Tuesday, August 18, 2015
First and second place winners in each flight win prize money for their designated branch’s scholarship program. Great hole-in-one prizes!
We are always looking for companies or individuals to sponsor Golf To Give Back, and help us provide financial assistance to make Y programs available to everyone.
HIIT Specialty Boot Camp
HIIT, or high-intensity interval training, is a training technique in which you go all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
July 2-July 30
$30 Members/$60 Potential Members
(This is a great value! You will receive 4 sessions/week)
AM Session – Mondays/Tuesdays/Thursdays: 10:30-11:00am and Saturdays 8:30-9:00am
PM Session – Mondays/Tuesdays/Thursdays: 5:45-6:15pm and Saturdays 8:30-9:00pm
Please contact Allison Mabe at 985.9622 or email@example.com
Register Now For Summer Camp
The summer months are just around the corner. Summer is meant to be filled with learning enrichment, new experiences, and making new friendships and memories that can last a lifetime. At the Y, we focus on programs that allow children to explore and get involved in activities that help them grow both mentally and physically.
Options are available for all ages and many schedules and interests. Click here for more information, session dates and times, or to register.
Looking for a traditional resident camp experience? We have all that and more at the 400-acre Memory Maker YMCA Camp Hanes.
LIVESTRONG® at the YMCA
LIVESTRONG® at the YMCA is a 12-week, small group program designed for adult cancer survivors who are post treatment up to five years. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their “new normal”.
The weekly 90-minute sessions take place in a small group setting and are adjusted to the individual’s ability level. The program is of no cost to participants and also includes a free Y membership for the session’s duration.
Free to cancer survivors (Members and Potential Members), this program runs from August 10-October 29 and meets twice a week, Mondays and Thursdays from 1:30pm-3:00pm.
Everyone will receive one card to play the game. You may purchase additional Bingo cards $1.00. The money paid to purchase additional cards will purchase the Bingo prizes.
Fridays at 11:45am
Please contact Sherry Corson or Shirley Laney for more information!
King of the Hill 5K & 10K
The YMCA will provide a safe, quality event to accommodate the serious competitor as well as athletes of all levels. Proceeds will benefit LIVESTRONG® at the YMCA program. Click here to read more about LIVESTRONG® at the YMCA.
Click here to register online, or you can register at the Y.
5K Run/Walk: $25 through September 11, $30 on race day
10K Run/Walk: $30 through September 11, $35 on race day
Shirts are guaranteed to the first 300 participants who register by August 28. Online registration ends Thursday, September 10 at 6:00pm
Race day schedule
7:00am: Registration/Packet Pick-up
7:30am: 10K race begins
7:45am: 5K race begins
Awards Ceremony immediately following completion of 10K.
Race Packets are available for early pick-up the day before (Friday, September 11) from 2-6pm at the Stokes Family YMCA. Childcare available 7:15-11:00am the day of the race.
Click here to see the King of the Hill routes.
Trophies awarded to the Top 3 Male/Female Overall and Top Male/Female in each of the following categories: 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Movie on the Lawn
Gather your family, grab a blanket or lawn chairs and come out to join us in a family night to watch a movie and have family time. Bring your own snacks and soda. We will set up the backyard next to the playground so the kids can play prior to the movie. Face painting will also be available for free.
8pm until 11pm
Movie will begin at dark
You can go on our Facebook page, and begin voting for the movie of your choice!
$2 per person includes movie and popcorn
Register by August 10, please!
Contact Misty Cummings at 336 985 9622 or firstname.lastname@example.org
Share Your Thoughts
Now Accepting YMCA Secret Shoppers
We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.
If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.
See the membership desk with any questions.
Stokes Program Center
Hours of Operation
We have 3 ellipticals and 2 bicycles that can be used daily free of charge.
Amanda Dickerson, Program Coordinator email@example.com