group-adult-female-yogaJerry Long Family YMCA

PDF Schedules

Download our schedules in PDF format.

 August Group Exercise Schedule

 September Group Exercise Schedule

 Class Descriptions

Please call the branch reservation phone line to reserve a bike for cycle class at (336) 245-5839.

Pool/Water Fitness

 August 24-30 Pool Schedule

 September Pool Schedule

 August Water Fitness Schedule

 September Water Fitness Schedule

Upcoming changes: No classes on Labor Day-Monday, September 7 in observance of the holiday.

Fall Schedule goes into effect on Monday, August 31. Returning classes:

Aqua Zumba – Thursdays; 8:45am-9:30am

Deep Water Fitness – Mon/Wed/Fri; 9:30am-10:30am

 Pool Rules & Proper Attire

 Aqua Zumba Class Policy


Racquetball Court and Cycle Class Reservations:
(336) 245-5839


Class Search

Search and add classes to your personal calendar.