Jerry Long Family YMCA
The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, afterschool and camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes and free Personal Training sessions for new members. Host to LIVESTRONG at the YMCA, the Clemmons Farmer’s Market and SilverSneakers® programs, the Y stands for social responsibility.
Click here to check out our Program Guide
Click here to view our inclement weather policy
Hours of Operation
Mon – Thurs: 5:00am – 10:00pm
Upstairs Wellness Center Hours
Monday-Friday: 7:00am – 2:00pm
Child Watch Hours
Y Kids’ Club
Address & Phone
1150 S. Peace Haven Road
Phone: (336) 712-2000
Email: Julia McDaniel
Have you ever wondered what Aqua Zumba® is all about? Or do you just love Aqua Zumba®? The Jerry Long Family YMCA will be hosting an Aqua Zumba® Party on Saturday, March 15, 2014 from 1:30-3:00pm.
New participants will get a taste of what Aqua Zumba® is about and our AZ Loyals will get to dance and move for an hour and a half to their favorite Aqua Zumba® tracks.
We will be featuring several of our wonderful instructors during the Aqua Zumba®thon! Get ready to dance and party with the Jerry Long Family YMCA!
Saturday, March 15
Doors open at 1pm, even will be 1:30-3:00pm
FREE for everyone. Guests must register as guests and fill out a waiver form.
Jerry Long Family YMCA Aquatics Facility
Train to Tri!
Swim Stroke Mechanics/Transition Prep/Nutrition
Ever wondered if you have what it takes to train and complete a triathlon? Now is your chance! This clinic is for beginner tri-athletes and includes:
- Swimming stroke mechanics through kicking and drills
- Improving T1 and T2 efficiency
- Nutritional coaching for training
Jerry Long Family YMCA Aquatics staff have paired up with Chris Vaughan of TRICOWS, the Triathlon Club of Winston-Salem, to offer this exclusive opportunity. Click here for the TRICOWS website. Don’t miss out!
Tuesday, April 1
Jerry Long Family YMCA Pool
$20 for Members of Jerry Long Family YMCA and/or TRICOWS
$40 for Potential Members
Questions? Please Contact:
It Started with You
Share Your Story and Get a Free T-shirt!
In celebration of the YMCA of Northwest North Carolina’s 125th Anniversary, we want to hear how the Y has impacted you or your family’s life. Share why you come to, work for, volunteer with, or give to the Y.
Submit your story online at ymcanwnc.org/myystory or at the front desk.
Here are the rules:
We want to hear any experience, fond memory, or passion for the Y that keeps you coming back! The first 1,000 individuals to submit stories will receive t-shirts, or until supplies last. Stories must be authentic and include a bit of your own personal history. Responses less than at least 5 sentences long will not qualify.
No matter your age or ability, you can learn to swim at the Jerry Long YMCA. Our YMCA trained and certified instructors cover swimming skills, stroke technique, water safety and boating safety in a friendly and encouraging environment. With small instructor to student ratio, our swim lessons provide personal instruction while providing a fun atmosphere. Classes are offered mornings and afternoons. Participants should bring a towel and wear a swimsuit. Goggles are strongly recommended for preschool, youth and adult classes. If your child is not fully potty-trained, it is required that they wear a “swimmy” diaper.
Click here for more information on session dates and times.
Volunteer ESL Tutors
Do you love to learn and help others learn? Do you have 3 hours a week to volunteer? Help an adult learn English as a second language!
We provide training, materials, and on-going support. We will match you with a learner whose schedule fits yours – and you can meet at one of our tutoring rooms (Robinhood Road Family YMCA, Fulton Family YMCA, Winston Lake Family YMCA, William G. White. Jr Family YMCA) or at a public library. Volunteers meet 3 hours each week with a learner. No Spanish necessary! We have learners from over 20 countries, including China, Korea, Burma, Vietnam, Mexico, Cuba, Colombia, Ecuador…some are just beginners and some have studied English for years and just need help with conversation and pronunciation.
More information at www.ymcanwnc.org/literacy/
Questions? Please contact Julie Weber at 336.727.9850 or email@example.com
Register Now For Summer Camp
The summer months are just around the corner. Summer is meant to be filled with learning enrichment, new experiences, and making new friendships and memories that can last a lifetime. At the Y, we focus on programs that allow children to explore and get involved in activities that help them grow both mentally and physically.
Options available for all ages and many schedules and interests. Click here for more information, session dates and times, or to register.
Looking for a traditional resident camp experience? We have all that and more at the 400-acre Memory Maker YMCA Camp Hanes.
YMCA Diabetes Prevention Program
CHANGE TODAY FOR A HEALTHIER FUTURE
An estimated one of every three U.S. adults has prediabetes, yet just 7% of those with prediabetes know they have it.
Are you or someone you know at risk? Take the quiz now to find out.
You can reduce your risk for type 2 diabetes and gain tools for healthy living. If you are at risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits to reduce your chances of developing the disease.
The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. You will learn strategies for eating healthier, increasing your physical activity and making other changes that will improve your overall health and well-being. National Institutes of Health research has proven that programs like the YMCA’s Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by almost 60%.
Click here for additional information.
Charity Of the Quarter
Clemmons Food Pantry is a local non-profit organization providing supplemental groceries to residents of Forsyth County in financial need. The Pantry serves over 600 families each month on average. There are no paid employees and 81 cents of every dollar donated is used to purchase groceries from Second Harvest Food Bank or local grocers; the remaining funds pay for rent, utilities, etc
Home School PE
Come Play and Grow With Us
The Jerry Long Family YMCA is offering an affordable Home School P.E. option for your children ages 5-12 (grades K-6). Our program will allow you the flexibility to choose one or two sessions per week. Each one hour class will be held in our new Training Center, as well utilizing the pool and outdoor fields. Your children will have the opportunity to learn teamwork, increase cardiovascular health, build strength, improve flexibility and spend time with other home school students in an engaging & exciting environment.
Session runs January 21-May 1
1 day a week option will be every Tuesday or Thursday* 2:00-3:00 pm (NEW TIME!)
2 day a week option will be every Tuesday & Thursday* 2:00-3:00 pm (NEW TIME!)
*We follow the WSFCS calendar, so when there is no school, there will not be P.E. for the day.
One Session per Week Option
$75 for Members/$85 for Potential Members
Additional child discount: $60 Members/$70 Potential Members
Daily rate: $7/Members, $10/Potential Members
Two Sessions per Week Option
$85 Members/$95 Potential Members
Additional child discount: $70 Members/$80 Potential Members
Questions? Please Contact:
Leanna Peters at 712-2000 or firstname.lastname@example.org
Share Your Thoughts
Now Accepting YMCA Secret Shoppers
We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.
If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.
See the membership desk with any questions.