Jerry Long Family YMCA

The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, afterschool and camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes and free Wellness Orientation for new members. Host to LIVESTRONG at the YMCA, the Clemmons Farmer’s Market and SilverSneakers® programs, the Y stands for social responsibility.

Hours of Operation

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

View Holiday Hours

Upstairs Wellness Center Hours

Mon & Wed: 7:00am – 2:00pm
5:00pm – 8:00pm
Tues & Thurs: 8:00am – 1:00pm
5:00pm – 8:00pm
Friday: 7:00am – 2:00pm
Saturday: 8:00am – 12:00pm
Join the YMCA today »

 

Child Watch Hours

Nursery
Ages: 6 weeks – 5 years old
Mon – Thurs: 8:00 am – 1:00 pm
4:15pm – 8:00 pm
Friday: 8:00 am – 1:00 pm
Saturday: 8:00 am – 12:00 pm

Y Kids’ Club
Ages 5 – 11 years old
Mon – Thurs: 4:15pm – 8:00pm
Friday: 8:00am – 1:00pm
Saturday: 8:00am – 12:00pm
Learn more about Childwatch »

 

Address & Phone

1150 S. Peace Haven Road
Clemmons, NC 27012
Get Directions »

Phone: (336) 712-2000
Fax: (336) 712-2005
Email: Eleni Floropoulos
e.floropoulos@ymcanwnc.org

 

 

New Privileges for Teen and Pre-teen Members

New Privileges for Teen and Pre-teen Members

A lot of growing up happens in your teen, tween and in-between years. The Y is a place where Middle and High School members should know that they always fit in. We’ve developed new Middle School and Wellness Orientations to ensure these members are prepared for increased access to our facilities in a safe, fun and successful environment. Click here for more information or see a Y staff member if you have any questions.


Winter Court Schedules

Due to construction, we are making some temporary changes to the Winter Court Schedules. Please see the schedules below for more details. Thanks in advance for your patience and understanding. We promise you’ll be happy with the results of this temporary inconvenience.

Winter Schedule – Courts 1 & 2

Winter Schedule – Courts 3 & 4


Winter Basketball League

Winter Basketball League

In this league we stress skill development, teamwork and positive competition in a fun environment.  Each team will practiceonce a week and play one game on another day.  Everyone is assigned to a team and receives equal practice time and plays at least half of every game.

Ages: 5 – 18 years
Boys Age Groups: 5, 6, 7, 8, 9, 10, 11, 12-13, 14, 15-18
Girls Age Groups: 5-6, 7, 8-9, 10-11, 12-13, 14-18
Note: Age groups 10 and older may be combined with other YMCA’s to form a larger team league. Deadline to determine the proper age group is September 1st.

Registration:
Early Registration – September 1 – October 28
Late Registration – October 29 – November 11
Download the Youth Sports Registration Form

Season: The week of November 28th through mid-February.

Game Dates:
Ages 5-9: December 10, December 17, January 7, January 14, January 21, January 28, February 4, February 11
Ages 10-18: December 10, December 17, January 7, January 14, January 21, January 28, Week of January 30th, February 4th, Week of February 12th (Playoffs)

Schedules:
Click below for each age group’s schedules:

5-7 yr old Girls 5-6 yr old Boys 11 yr old Boys
8-9yr old Girls 7 yr old Boys 12 yr old Boys
10-11 yr old Girls 8 yr old Boys 13 yr old Boys
12-13 yr old Girls 9 yr old Boys 14 yr old Boys
10 yr old Boys 15-18 yr old Boys

Cost:
Early Registration: $70 members; $115 potential members
Late Registration: $85 members; $130 potential members (if space is available)

Participants 8 and up MUST attend at least one screening on Nov. 6 or November 12.  We will not accomodate any requests if you do not attend a screening.  Requests for any age group with a draft are not guaranteed.

Sunday, November 6
1:00 pm          8 year old boys and 9 year old boys
2:00 pm          8-9 year old girls and 10-11 year old girls
3:00 pm          12 year old boys and 13 year old boys
4:00 pm          10 year old boys and 11 year old boys
5:00 pm          14 year old boys and 15-18 year old boys
6:00 pm          12-13 year old girls and 14-15 year old girls
6:45 pm          16-18 year old girls

Saturday, November 12
9:00am             8-9 year old girls and 10-11 year old girls
10:00am           8 year old boys and 9 year old boys
11:00am           10 year old boys and 11 year old boys
12:00pm           12 year old boys and 13 year old boys
1:00pm             14 year old boys and 15-18 year old boys
2:00pm             12-13 year old girls and 14-15 year old girls
3:00 pm            16-18 year old girls

 


Private Swim Lessons

Private Swim Lessons

These lessons are for those individuals who are interested in one-on-one instruction. Sessions are 30 minutes long. Participants should bring a towel and wear a swimsuit. Goggles are strongly recommended for preschool, youth and adult classes. If your child is not fully potty-trained, it is required that they wear a “swimmy” diaper.

Download our Private Swim Lesson Registration Form

Other helpful forms:
Aquatics Parent Orientation
Swim Rules & Proper Attire

Contact Lori Andrews at l.andrews@ymcanwnc.org for any additional information.


Get On Your Weigh

Move It, Use It, Lose It! Do you need extra motivation and instruction to lose weight? Get On Your Weigh! is a 12-week weight management program that helps you create a healthy lifestyle habit! This program is geared towards health seekers. All participants must have doctor’s consent to participate.

1st place winner receives a 3-month adult membership!

Your registration includes:

  • A certified personal trainer
  • Weekly group workouts
  • Weekly weigh-in and monthly measurements
  • Nutrition sessions
  • Food and exercise journal
  • 2 fitness assessments
  • Get on Your Weigh T-shirt
  • YMCA bag
  • LOTS of team and coach support

Registration forms are available in the Membership Office!

Program runs February – May and September – December

Cost: $95 member, $190 potential member