Jerry Long Family YMCA

The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, afterschool and camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes and free Personal Training sessions for new members. Host to LIVESTRONG at the YMCA, the Clemmons Farmer’s Market and SilverSneakers® programs, the Y stands for social responsibility.

Click here to check out our Program Guide

Click here to view our inclement weather policy

Hours of Operation

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

View Holiday Hours

Upstairs Wellness Center Hours

Monday-Friday: 7:00am – 2:00pm
Monday-Thursday: 5:00-8:00pm
Saturday: 8:00am – 12:00pm
Sunday: Closed

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Child Watch Hours

Nursery
Ages: 6 weeks – 5 years old
Mon – Thurs: 8:00 am – 1:00 pm and 4:00 pm – 8:00 pm
Friday: 8:00 am – 1:00 pm
Saturday: 8:00 am – 12:00 pm

Y Kids’ Club
Ages 5 – 11 years old
Mon – Thurs: 8:00 am-1:00 pm and 4:00 pm – 8:00 pm
Friday: 8:00 am – 1:00 pm
Saturday: 8:00 am – 12:00 pm

Learn more about Childwatch »

Address & Phone

1150 S. Peace Haven Road
Clemmons, NC 27012
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Phone: (336) 712-2000
Fax: (336) 712-2005
Racquetball Court and Cycle Class Reservations:
(336) 245-5839

Email: Julia McDaniel

 

Make Back to School Bright! Volunteer for YMCA Bright Beginnings

Each year in the days leading up to the first day of school, YMCA volunteers take children who would otherwise not be prepared back to school shopping. More than 120 underprivileged children from several area elementary schools will go back-school-shopping through the Jerry Long Family YMCA Bright Beginnings Program. The children are also provided with a new, donated backpack stuffed with essential school supplies.

Many of us remember picking out a brand new backpack, outfit and purchasing supplies to get ready for the first day of school each year. Parents struggling to make ends meet cannot provide that experience, but we can still help children start the school year ready for success and make back to school special. Each year, the Y works with the staff at local Elementary Schools to identify the students who are most in need.

This year’s Bright Beginnings is taking place Tuesday, August 12.

Community members can get involved in YMCA Bright Beginnings by donating and volunteering. Call 336 712 2000 and ask for Jordan DuBois for more info about how you can help!

We also need your help collecting the following supplies to fill our backpacks. Any items that you are able to provide would be greatly appreciated!

Box of 24 Crayons, Glue Sticks, Pack of #2 Pencils, Box of Tissues, Box of Washable Markers, Pencil Ouch (Zippered or Box), Composition or Spiral Note Book (Wide Ruled), Pocket folders – Solid Colored, Hand Sanitizer, 3×5 Index Cards, Box of Zip-lock Bags (quart or gallon), 1” – 3 Ring Binders, Colored Pens or Highlighters, 5 Subject Spiral Notebooks (Wide Rule with Tab Dividers)


Register Now For Summer Camp

The summer months are just around the corner. Summer is meant to be filled with learning enrichment, new experiences, and making new friendships and memories that can last a lifetime. At the Y, we focus on programs that allow children to explore and get involved in activities that help them grow both mentally and physically.

Options available for all ages and many schedules and interests. Click here for more information, session dates and times, or to register.

Looking for a traditional resident camp experience? We have all that and more at the 400-acre Memory Maker YMCA Camp Hanes.


Swim Lessons

Swim Lessons

No matter your age or ability, you can learn to swim at the Jerry Long YMCA. Our YMCA trained and certified instructors cover swimming skills, stroke technique, water safety and boating safety in a friendly and encouraging environment. With small instructor to student ratio, our swim lessons provide personal instruction while providing a fun atmosphere. Classes are offered mornings and afternoons. Participants should bring a towel and wear a swimsuit. Goggles are strongly recommended for preschool, youth and adult classes. If your child is not fully potty-trained, it is required that they wear a “swimmy” diaper.

Click here for more information on session dates and times.


Golf to Give Back

18th Annual YMCA of Northwest North Carolina Golf Tournament

At the Y, strengthening community is our cause. You can help kids learn, grow, and thrive, as well as ensure no one is ever turned away due to the inability to pay. Golf tournament proceeds provide financial assistance to make Y programs available to everyone in our community. Gather your team for a day of golf, fun, fellowship, and a good cause!

Download the brochure (coming soon) and registration form here.

Your participation will help provide programs including:

• Before & After School Programs
• Summer Camp
• LIVESTRONG® at the YMCA
• Health & Wellness Programs
• Adult Literacy Program
• Swim Lessons
• Youth & Government
• Teen Programs
• Seniors Programs
• Family Events
• Summer Learning Academy
• Y Diabetes Prevention Program
• Black and Latino Achievers

TOURNAMENT INFORMATION

Date

Tuesday, August 26, 2014

Location

Tanglewood Park Golf Course
4201 Manor House Circle
Clemmons, NC 27012

Schedule

Registration – 12:00pm
Lunch provided 12:00-12:45pm
Shotgun Start – 1:00pm
Dinner and awards ceremony at the clubhouse immediately following conclusion of play.

Event Rules

Game format is captain’s choice. Tanglewood is a non-metal spike facility. Neat dress is required.

Cost

$500 per team of 4 players.

Deadline

Entries due by Tuesday, August 19, 2014

Prizes

First and second place winners in each flight win prize money for their designated branch’s scholarship program. Great hole-in-one prizes!

Sponsorships

We are always looking for companies or individuals to sponsor Golf To Give Back, and help us provide financial assistance to make Y programs available to everyone.

Champion Sponsor
Major Sponsor
Special Sponsor

Details

Call 336 777 6238 or email s.braswell@ymcanwnc.org

Click here to download the Entry Form.


YMCA Diabetes Prevention Program

CHANGE TODAY FOR A HEALTHIER FUTURE

An estimated one of every three U.S. adults has prediabetes, yet just 7% of those with prediabetes know they have it.

Are you or someone you know at risk? Take the quiz now to find out.

You can reduce your risk for type 2 diabetes and gain tools for healthy living. If you are at risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits to reduce your chances of developing the disease.

The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. You will learn strategies for eating healthier, increasing your physical activity and making other changes that will improve your overall health and well-being. National Institutes of Health research has proven that programs like the YMCA’s Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by almost 60%.

Click here for additional information.


Charity Of the Quarter

Clemmons Food Pantry is a local non-profit organization providing supplemental groceries to residents of Forsyth County in financial need.  The Pantry serves over 600 families each month on average. There are no paid employees and 81 cents of every dollar donated is used to purchase groceries from Second Harvest Food Bank or local grocers; the remaining funds pay for rent, utilities, etc


Share Your Thoughts

Now Accepting YMCA Secret Shoppers

We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.

If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.

See the membership desk with any questions.

 


Birthday Parties

You choose the party. We’ll do the work.  All parties include decorations, a host, planned activities, all paper products, four pizzas and juice.  We ask that you book your party at least two weeks prior to the event.

Themed party decorations are available, for more details please ask the birthday party host.  If you would like to choose your own theme, you may bring the decorations prior to the party and our party staff will incorporate your theme with our decorations.  We do not provide cake, but time for cake and presents can be made available during the party.
If special arraignments or requests are needed please ask.

Splash and Fun Party
This two hour party includes 45 minutes pool time (15 minutes of change time) and 1 hour of activity in the party room.
Party times are 4:00 pm – 6:00 pm on Saturday or Sunday.
Pricing Includes 15 children, any additional children will be $5 per child.
Cost: $250 for members, $300 for potential members.

Sports or Gymnastics Party
This one and a half hour long party can include 30 minutes of basketball, jump ropes, hula hoops, soccer, gymnastics, parachute games, or dodge ball and an hour of fun in the party room.
Party times are 4:00 pm – 5:30 pm on Saturday or Sunday.
Pricing Includes 15 children, any additional children will be $5 per child.
Cost: $200 for members, $250 for potential members.

Contact: Julie Peache, Youth and Family Services Director at j.peache@ymcanwnc.org