Jerry Long Family YMCA

The Jerry Long Family YMCA is a cornerstone of the Clemmons-Lewisville community. Committed to youth development through a wide range of sports, aquatic, afterschool and camp programs, the Y also provides a comprehensive Wellness Center, group exercise classes and free Personal Training sessions for new members. Host to LIVESTRONG at the YMCA, the Clemmons Farmer’s Market and SilverSneakers® programs, the Y stands for social responsibility.

Click here to check out our Program Guide

Click here to view our inclement weather policy

Hours of Operation

Mon – Thurs: 5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 7:00pm
Sunday: 12:00pm – 7:00pm

View Holiday Hours

Upstairs Wellness Center Hours

Monday-Friday: 7:00am – 2:00pm
Monday-Thursday: 5:00-8:00pm
Saturday: 8:00am – 12:00pm
Sunday: Closed

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Child Watch Hours

Nursery
Ages: 6 weeks – 5 years old
Mon – Thurs: 8:00 am – 1:00 pm and 4:00 pm – 8:00 pm
Friday: 8:00 am – 1:00 pm
Saturday: 8:00 am – 12:00 pm

Y Kids’ Club
Ages 5 – 11 years old
Mon – Thurs: 8:00 am-1:00 pm and 4:00 pm – 8:00 pm
Friday: 8:00 am – 1:00 pm
Saturday: 8:00 am – 12:00 pm

Learn more about Childwatch »

Address & Phone

1150 S. Peace Haven Road
Clemmons, NC 27012
Get Directions »

Phone: (336) 712-2000
Fax: (336) 712-2005
Racquetball Court and Cycle Class Reservations:
(336) 245-5839

Email: Julia McDaniel

 

$0 Joining Fee – Now Through April 30

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tell your friends! Refer a friend and get $25 off your next month’s dues!


Celebrate National Day of Prayer

Busy. Hectic. Stressed. These are descriptions not just of our lives, but of the world we live in. It’s time to slow down. The power of prayer is immense. Celebrate the National Day of Prayer with us at the Jerry Long Family YMCA and see how much better your day goes.

When

Thursday, May 1

7:00-8:00am

Where

Jerry Long Family YMCA

Front Pavilion

Who

Everyone is invited! This is a non-denominational service.

The Program

Light Breakfast refreshments

Prayer – Reverend Dr. Don Gordon, Ardmore Baptist Church

Music

Mission Moment

Donations

We ask that those attending bring a love offering of boxed pasta, jars of pasta sauce, or macaroni and cheese to benefit the “Meals 4 Morgan” program at Morgan Elementary School. The program provides weekend meals for 58 families at Morgan.

Contact

Jordan DuBois, Senior Program Director j.dubois@ymcanwnc.org


Register Now For Summer Camp

The summer months are just around the corner. Summer is meant to be filled with learning enrichment, new experiences, and making new friendships and memories that can last a lifetime. At the Y, we focus on programs that allow children to explore and get involved in activities that help them grow both mentally and physically.

Options available for all ages and many schedules and interests. Click here for more information, session dates and times, or to register.

Looking for a traditional resident camp experience? We have all that and more at the 400-acre Memory Maker YMCA Camp Hanes.


Swim Lessons

Swim Lessons

No matter your age or ability, you can learn to swim at the Jerry Long YMCA. Our YMCA trained and certified instructors cover swimming skills, stroke technique, water safety and boating safety in a friendly and encouraging environment. With small instructor to student ratio, our swim lessons provide personal instruction while providing a fun atmosphere. Classes are offered mornings and afternoons. Participants should bring a towel and wear a swimsuit. Goggles are strongly recommended for preschool, youth and adult classes. If your child is not fully potty-trained, it is required that they wear a “swimmy” diaper.

Click here for more information on session dates and times.


Healthy Kids Day

Join us for Clemmons Community Day on our front fields here at the Y. We’ll have live music, healthy screenings, the ladder fire truck, the Humane Society Mobile Adoption Unit, a Body Combat demo, rock climbing wall, bounce houses, West Forsyth HS Drum Line and cheer squad, face painting, lots of local business, food will be available for purchase and much more! And Kimberly VanScoy from WXII will be our emcee again this year!

Saturday, April 26

10am-2pm

Click here for more information.


YMCA Diabetes Prevention Program

CHANGE TODAY FOR A HEALTHIER FUTURE

An estimated one of every three U.S. adults has prediabetes, yet just 7% of those with prediabetes know they have it.

Are you or someone you know at risk? Take the quiz now to find out.

You can reduce your risk for type 2 diabetes and gain tools for healthy living. If you are at risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits to reduce your chances of developing the disease.

The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. You will learn strategies for eating healthier, increasing your physical activity and making other changes that will improve your overall health and well-being. National Institutes of Health research has proven that programs like the YMCA’s Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by almost 60%.

Click here for additional information.


Charity Of the Quarter

Clemmons Food Pantry is a local non-profit organization providing supplemental groceries to residents of Forsyth County in financial need.  The Pantry serves over 600 families each month on average. There are no paid employees and 81 cents of every dollar donated is used to purchase groceries from Second Harvest Food Bank or local grocers; the remaining funds pay for rent, utilities, etc


Share Your Thoughts

Now Accepting YMCA Secret Shoppers

We value you as a member and always welcome your feedback. Become a YMCA Secret Shopper to evaluate our facilities and help us continue to improve as an organization so we can deliver the very best member service possible.

If you’re interested in participating, please contact the Welcome Center for more information or apply at strategicreflections.com. You’ll work directly with Strategic Reflections, Inc., an independent customer research firm, to conduct “mystery shops” and receive compensation for evaluating the quality of your member experience at a YMCA branch in your area.

See the membership desk with any questions.

 


Birthday Parties

You choose the party. We’ll do the work.  All parties include decorations, a host, planned activities, all paper products, four pizzas and juice.  We ask that you book your party at least two weeks prior to the event.

Themed party decorations are available, for more details please ask the birthday party host.  If you would like to choose your own theme, you may bring the decorations prior to the party and our party staff will incorporate your theme with our decorations.  We do not provide cake, but time for cake and presents can be made available during the party.
If special arraignments or requests are needed please ask.

Splash and Fun Party
This two hour party includes 45 minutes pool time (15 minutes of change time) and 1 hour of activity in the party room.
Party times are 4:00 pm – 6:00 pm on Saturday or Sunday.
Pricing Includes 15 children, any additional children will be $5 per child.
Cost: $250 for members, $300 for potential members.

Sports or Gymnastics Party
This one and a half hour long party can include 30 minutes of basketball, jump ropes, hula hoops, soccer, gymnastics, parachute games, or dodge ball and an hour of fun in the party room.
Party times are 4:00 pm – 5:30 pm on Saturday or Sunday.
Pricing Includes 15 children, any additional children will be $5 per child.
Cost: $200 for members, $250 for potential members.

Contact: Julie Peache, Youth and Family Services Director at j.peache@ymcanwnc.org