The Y works every day to strengthen our community. We believe in nurturing the potential of kids, helping people live healthier, and supporting our neighbors. The Innovation Quarter YMCA is housed in the heart of downtown Winston-Salem’s leading technology park. Enjoy state-of-the-art wellness facilities and a convenient location, as well as features including: more than 10,000 square feet, YMCA Personal Trainers and trained Wellness Staff, cycle studio, Group Exercise Studio, Men’s and Women’s Locker Rooms, Free Weight area, cardio machines.

 

Hours

Monday – Friday: 6:00am – 7:30pm

Programs

Innovation Quarter Personal Training

2017-02 Personal Training 1 Hour

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Feb 1 2017 - Feb 28 2017

Member: $45.00

Non-Member: $65.00

Register

Innovation Quarter Personal Training

2017-02 Personal Training 1 Hour 12 Sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Feb 1 2017 - Feb 28 2017

Member: $500.00

Non-Member: $720.00

Register

Innovation Quarter Personal Training

2017-02 Personal Training 1 Hour 4 sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Feb 1 2017 - Feb 28 2017

Member: $175.00

Non-Member: $225.00

Register

Innovation Quarter Personal Training

2017-02 Personal Training 1 Hour 8 sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Feb 1 2017 - Feb 28 2017

Member: $345.00

Non-Member: $505.00

Register

Innovation Quarter Personal Training

2017-03 Personal Training 1 Hour

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Mar 1 2017 - Mar 31 2017

Member: $45.00

Non-Member: $65.00

Online Registration Will Start on March 01.

Innovation Quarter Personal Training

2017-03 Personal Training 1 Hour 12 sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Mar 1 2017 - Mar 31 2017

Member: $500.00

Non-Member: $720.00

Online Registration Will Start on March 01.

Innovation Quarter Personal Training

2017-03 Personal Training 1 Hour 4 sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Mar 1 2017 - Mar 31 2017

Member: $175.00

Non-Member: $225.00

Online Registration Will Start on March 01.

Innovation Quarter Personal Training

2017-03 Personal Training 1 Hour 8 sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Mar 1 2017 - Mar 31 2017

Member: $345.00

Non-Member: $505.00

Online Registration Will Start on March 01.

Innovation Quarter Personal Training

2017-04 Personal Training 1 Hour

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Apr 1 2017 - Apr 30 2017

Member: $45.00

Non-Member: $65.00

Online Registration Will Start on April 01.

Innovation Quarter Personal Training

2017-04 Personal Training 1 Hour 12 sessions

Adults, Fitness / Wellness, Personal Training

Ages: 10 - 100

Program Dates: Apr 1 2017 - Apr 30 2017

Member: $500.00

Non-Member: $720.00

Online Registration Will Start on April 01.