Fulton Family YMCA
Become part of the Fulton Family YMCA family, which offers a wide range of youth development, healthy living, and social responsibility programs. Join us for swim lessons, summer camps, youth and adult sports, as well as other programs for the whole family. We have a vibrant community of SilverSneakers® who are part of our famous “Joy Club.” We give back to the community throughout the year and send care packages to troops every holiday season through our “Serve a Soldier” program.
Check out our Spring Program Guide.
Hours of Operation:Mon – Thurs: 5:30am – 9:00pm |
Childwatch Hours:Mon – Fri: 8:00am – 12:00pm
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Address & Phone385 West Hanes Mill Rd. Phone: (336) 661-1093 |
Modern Western Square Dancing Lessons
No dancing partner required! Grab a friend or find a new one at this fun, family-friendly activity for all ages! Square Dancing is great exercise and a wonderful way to meet new friends. Singles as well as pairs are welcome! We also have child care available.
Friday March 2 – May 18, 2012
7:00pm-9:00pm
Group Exercise Room
Members: $30/Prospective Members $35
Child Care: One child $5, two or more children $10 per class
For more information contact Donna Stoddard at 661-1093
Get On Your Weigh
Get the support, motivation and professional instruction you need to make your healthy lifestyle choices a way of life. The Fulton Family YMCA has partnered with Forsyth Medical Center for this 12-week weight management program that incorporates group workouts, nutritional information and support from a personal trainer in a friendly competition, where the first place winner receives a 3-month Adult Membership. This program is designed for overweight adults who are at the novice/beginning fitness level.
The program includes:
- Certified Personal Trainer
- Weekly Group Workouts
- Weekly Weigh-Ins and bi-weekly measurements
- Nutrition Sessions by Forsyth Medical Center
- Fitness Assessments (Pre and Post-program)
- Free T-shirt
- Free YMCA bag
- Team and Coach Support
Timing
Registration is open now. Kick-off is February 13th at 6 p.m.
Pricing
$95 for members
$190 for potential members
(Program is $650 value)
Sign up now!
Registration forms available at the Welcome Center.
New Privileges for Teen and Pre-teen Members
A lot of growing up happens in your teen, tween and in-between years. The Y is a place where Middle and High School members should know that they always fit in. We’ve developed new Middle School and Wellness Orientations to ensure these members are prepared for increased access to our facilities in a safe, fun and successful environment. Click here for more information or see a Y staff member if you have any questions.
Member Apprecation Month
Fulton Member Appreciation Month Guide
October 2011
Your comprehensive guide to all the ways we’re showing how much we love our members:
Tutti-Frutti Day: Free fruit (bananas, apples, oranges, etc) for everyone in the lobby all day.
Novant Health Screenings: Sign up at the front desk for these free health screenings. Know your numbers! Screenings are scheduled between 9am-1pm and 5pm-8pm.
Ladies Night Out: A night of fun and fitness just for the ladies. Zumba, Yoga, vendors, guest speakers and healthy snacks. Events run from 7:30-10:30pm. Admission is $6 or 2 for $10.
Spin to Win: Spin our prize wheel in the lobby to win special prizes all day.
Fall Festival: A fun event for the entire community. Cake walk, Chili cook off, games, and hot dog supper. Admission is one can of food donated to the Second Harvest Food Bank. chili cook-off and hot dog supper are a small additional charge.
Back Basics Day: Chiropractor Dr. Will Moody will be with us from 6am-7am and 11am-1pm to answer questions about chiropractic issues as well as share information about his practice here in Winston Salem.
Thirsty Thursday: Free bottled water all day for you to enjoy before after or during your work-out.
Lucky Locker Day: Check your lockers! We will be giving lucky members prizes all day.
Mix It Up: Make your own trail mix! Will be available all day A healthy snack to get you energized before or after your workout.
Friendship Friday: Bring a friend to use our facility, take a class or swim for FREE. If that friend decides to join, you’ll get a $25 credit towards your next months draft.
Morning Munchies: The early bird gets the worm and we will have free snacks for all of our early morning members.
Mary Kay Giveaway: Enter to win weekly for door prizes from Mary Kay. The more you come the better your chances of winning.
Click here to see our Calendar of Events!
Adult Soccer 6 vs 6
Ages: 16 and up
Adult soccer offers a fun and exciting atmosphere with friends, co-workers and family. Teams and individuals can enjoy the world’s most popular game in the YMCA or North West North Carolina 6v6 league. Adult soccer provides an active and friendly atmosphere for adults aged 16 and over. Bring shin guards and cleats or sports shoes. Games will be played around YMCA’s in the region. Contact Simon Keir at s.keir@ymcanwnc.org for more information.
Registration: August 15th – October 31st
Fill out an Adult Sport registration form and hand it to the front desk with payment.
Session: Begins the week of October 22nd to end of November or early December
Cost:
Individual Members: $40
Individual Potential Members: $50
12 per team max
Adult Racquetball
We have a challenge ladder for players of all levels to compete and improve. The system encourages players to play on a regular basis and to play as many different players as possible. The rules are simple:
- Participation points – 2 points for a win, 1 point for playing, 1 point for playing someone that you have not played within the last 30 days
- When you defeat a person with a higher rank, you get their rank
- Everyone on the ladder at that rank or lower goes down by one rank
To play, please go to www.racquetballchallenge.com
- Sign up and create a user account
- Go to ‘Find ladders’. Search for Winston-Salem, NC, USA and you will find ‘Fulton Family YMCA’
- Join our ladder, you can challenge others and submit results via the website
Parents Night Out
Ages: 2 – 11
Are you looking for a fun place to leave your children while you spend an evening out? The Fulton Family YMCA has the perfect option for you. The third Friday of every month, you can drop your kids off at the YMCA. Activities may include swimming, Olympics, treasure hunts as well as food and plenty more
games. We look forward to creating a safe environment for your child, making sure they have fun and keeping
them active. Contact Simon Keir at 336-661-1093 for more information.
What to Bring: Most things will be provided, if they children are swimming bring swim wear and a towel. Please label all items you child brings, including jackets/coats, in order to keep track of them.
Registration: Sign up by the Wednesday before the event to be sure of the early registration fee. You can do this by dropping into the branch.
Time: 5:30-9:30 pm at the Child Watch room. Pick up any time before 9:30pm.
Dates: The third Friday of each month.
January 21st, February 18th, March 18th, April 15th, May 20th, June 17th, July 15th, August 19th, September 16th, October 21st, November 18th and December 16th
Cost:
Members: $10
Potential Members: $15
A $5 late registration fee will be added for each child if signed up less than 2 days before the event.