Transformation Nation Triad Session Times

Davie Family YMCA
Monday: 10 am
Tuesday: 2 pm
Wednesday: 5 pm
Thursday: 11 am
Friday: 5:30 am

Fulton Family YMCA
Tuesday: 9 am or 2 pm
Wednesday: 6:45 am
Thursday: 11 am
Friday: 7 AM

Jerry Long Family YMCA
Monday: 5:30 am
Tuesday: 5:30 am
Wednesday: 7 am
Thursday: 11 am
Friday: 6 pm
Saturday: 7 am

Kernersville Family YMCA
Tuesday: 4 pm
Wednesday: 9:30 am
Thursday: 5 pm
Friday: 12 pm
Saturday: 8:30 am*

*Saturday’s session is for people with limited mobility and injuries only

Robinhood Road Family YMCA
Wednesday: 6:05 am
Thursday: 7:30 pm
Friday: 6:15 am or 12 pm
Sunday: 4 pm

Stokes Family YMCA
Monday: 1 pm
Wednesday: 7 pm
Thursday: 10 am
Friday: 5:30 pm
Saturday: 8 am
Sunday: 2 pm

Wilkes Family YMCA and Wilkes Express YMCA
Tuesday: 10:15 am (Family)
Wednesday: 8 am (Express)
Thursday: 5:30 am (Express)
Friday: 2 pm (Family)
Saturday: 11 am (Family)

William G. White, Jr. Family YMCA
Monday: 6:50 am or 12 pm
Tuesday: 10 am
Wednesday: 12 pm
Friday: 9:30 am

Winston Lake Family YMCA
Monday: 3 pm
Tuesday: 6 am
Wednesday: 4 pm
Thursday: 6 am
Friday: 12 pm

Yadkin Family YMCA
Wednesday: 9 am
Thursday: 7 pm
Friday: 1pm
Saturday: 8am
Sunday: 2:30 pm