Personal Training

Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:

1. Weight loss/management
2. Increased strength, endurance and flexibility
3. Post-rehabilitation conditioning
4. Disease management and prevention
5. Off-season training
6. Pre-event conditioning

Contact Blake Brawley at b.brawley@ymcanwnc.org for trainer availability. Click here to download the personal training consent form.

Personal Training Half Hour Sessions

1 half hour session: $35 members/$45 potential members
4 half hour sessions: $135 members/$175 potential members
8 half hour sessions: $265 members/$345 potential members
12 half hour sessions: $390 members/$580 potential members

Personal Training Hour-long Sessions

1 hour session: $45 members/$65 potential members
4 one hour sessions: $175 members/$255 potential members
8 one hour sessions: $345 members/$505 potential members
12 one hour sessions: $500 members/$720 potential members

Small Group Trainings
2-4 Members per Group

1 hour Group Session $30/ea
4 Group Sessions $115/ea
8 Group Sessions $225/ea
12 Group Sessions $330/ea

Specialty Group Trainings

6 week “training” with 5(min) – 10(max) people
Cost: $100 Members / $150 Potential Members